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The Rock Nutrition

5.0 stars based on 49 ratings Today's hours: 7 am-4 pm Add a review

Health food restaurant

About

At The Rock Nutrition, health meets flavor in a trendy setting on Nacogdoches Rd in San Antonio. This casual eatery features a delightful menu filled with vegan and vegetarian options, perfect for a wholesome lunch or a quick solo treat. Customers rave about their energizing smoothies—especially the popular banana nut variety. With convenient services like delivery and takeaway, as well as a welcoming atmosphere for families and students alike, it’s the ideal spot to savor nutritious meals any time of day. Plus, the owners are known for their warm hospitality, making every visit a great experience!

Best in San Antonio

Contact Info

  • Location: 14040 Nacogdoches Rd ste 2, San Antonio, TX 78247
  • Phone: (915) 274-0931

Opening hours

  • Monday: 7 am-4 pm
  • Tuesday: 7 am-7 pm
  • Wednesday: 7 am-4 pm
  • Thursday: 7 am-7 pm
  • Friday: 7 am-4 pm
  • Saturday: 8 am-2 pm
  • Sunday: Closed

Other Business Hours

Delivery hours

  • Monday: 9 am-2 pm
  • Tuesday: 9 am-2 pm
  • Wednesday: 9 am-2 pm
  • Thursday: 9 am-2 pm
  • Friday: 9 am-2 pm
  • Saturday: 9 am-1 pm
  • Sunday: Closed

Food and drink

Food & drink
Food & drink
Juice
Juice
Ice Cream
Ice Cream
Image by owner
By owner

Menus and Prices

The Rock Nutrition menu and prices
Menu #2
Menu #3
Menu #4
Menu #5
Menu #6

Services

  • Kerbside pickup
  • Delivery
  • Takeaway
  • Dine-in
  • Lunch
  • Solo dining
  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance
  • Wheelchair-accessible seating
  • Wheelchair-accessible toilet
  • Coffee
  • Healthy options
  • Vegan options
  • Vegetarian options
  • Breakfast
  • Lunch
  • Dinner
  • Counter service
  • Dessert
  • Seating
  • Toilets
  • Wi-Fi
  • Free Wi-Fi
  • Casual
  • Trendy
  • Family friendly
  • University students
  • Accepts reservations
  • Credit cards
  • Good for kids
  • High chairs
  • Kids' menu

Add Your Review

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Recent Reviews

Review by Francisca P.

October 06, 2024

I had a delightful experience at The Rock! The Banana Nut smoothie was pure bliss - tasty and energizing. The atmosphere is casual yet trendy, perfect for a quick lunch. Berta's recommendations are spot-on! Can't wait to explore more of their healthy options...


Review by Chesley Armstrong

September 26, 2024

I recently visited The Rock Nutrition and was pleasantly surprised by the vibrant atmosphere and variety of healthy options! 🌱 I tried the Banana Nut smoothie, and it was delicious - definitely packed with flavor and energy. The staff, especially Berta, were incredibly friendly and knowledgeable about the menu.

I also had the low-carb waffle, which was exceptional - perfect for a nutritious treat! With both dine-in and takeaway options, it’s great for anyone on the go. Can't wait to explore more of their smoothies and healthy meals next time! 🍌✨


Review by Guadalupe Miller

September 10, 2024

The Rock Nutrition is a delightful health food spot! I tried the banana nut smoothie, and it was fantastic - perfect blend and so tasty. Their low-carb waffle made me feel great while satisfying my cravings. I’ll definitely be back to explore more smoothies and healthy treats!


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